Burnout: The Slow Fade You Didn’t See Coming episode artwork

EPISODE · May 29, 2025 · 16 MIN

Burnout: The Slow Fade You Didn’t See Coming

from Found, Not Finished with Channa · host Channa Evalyn

Get early access + extrasThis week, we’re getting real about burnout—what it actually looks like, how it sneaks up on us, and the way it quietly rearranges everything when we don’t pay attention. I’m sharing my own story from the middle of it—not the crash, but the slow unraveling that changed how I show up in life, business, and motherhood.If you’ve been feeling stretched thin, out of alignment, or like you’re quietly stepping back from things you used to love—this one’s for you.📚 Book I Mentioned: Rest is Resistance by Tricia Hersey 🧠 Looking for someone to talk to? BetterHelp makes finding a licensed therapist easy and convenient. 🎧 Podcast Recommendation: The Next Right Thing by Emily P. Freeman – Thoughtful, peaceful guidance when you’re feeling overwhelmed by decisions.It’s okay to pivot. It’s not quitting. It’s not failure. It’s just proof you’re still growing.Whether you’re a parent or not, motivated or still figuring it out, dreaming big, building something new, or rebooting what’s next — you’re welcome here. Let’s navigate real life and business together, one unfiltered conversation at a time.Thanks for listening to Off Brand, On Point. If this episode hit home, made you laugh, or gave you something to think about, share it with a friend or leave a quick review.Want early access to episodes, bonus downloads, or a say in future topics?Click here: https://evalynandco.myflodesk.com/zqxmzs4jrj

Episode metadata supplied by the publisher feed · Published May 29, 2025

Embed this episode

Get early access + extras This week, we’re getting real about burnout—what it actually looks like, how it sneaks up on us, and the way it quietly rearranges everything when we don’t pay attention. I’m sharing my own story from the middle of it—not the crash, but the slow unraveling that changed how I show up in life, business, and motherhood. If you’ve been feeling stretched thin, out of alignment, or like you’re quietly stepping back from things you used to love—this one’s for you. 📚 Book I ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Burnout: The Slow Fade You Didn’t See Coming

0:00 16:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Found, Not Finished with Channa?

This episode is 16 minutes long.

When was this Found, Not Finished with Channa episode published?

This episode was published on May 29, 2025.

Can I download this Found, Not Finished with Channa episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!