EPISODE · Sep 9, 2025 · 25 MIN
Burnout Truth #9 - Boundaried Burnout
from FRAZZLED
This week on Burnoutology it's all about Boundaried Burnout!What it really means: Having “perfect” boundaries—and still reaching Burnout.How to spot it: Calendar blocks, colour coding, time off… still shattered.Why it matters: If your internal system isn’t safe, no external structure will save you.I've been here, I have lived this, I thought I had it all together, and then I reached the second burnout, the one that nearly killed me. And it took. me getting to that point to see what I needed to change - you do NOT have to almost die to make the changes, not on my watch!Kelly#Burnout #BurnoutAwareness #BurnoutCoachwww.kellyswingler.com
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Burnout Truth #9 - Boundaried Burnout
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