Burnout, tu cuerpo te está pidiendo que lo escuches - Mar Talanquer T6 - E12

from Bonita Insideout · host Bonita Insideout by Hildelisa

Un estilo de vida acelerado, estrés crónico y el día a día nos llevan al límite hasta llegar a un desgaste físico y emocional conocido como "burnout". Tomarnos un descanso no es suficiente, nuestra invitada experta en embodiment coach, Mar Talanquer, nos dice cómo debemos escuchar a nuestro cuerpo y así llevar una vida más plena. ¡No te lo puedes perder! Literalmente, información que cura. Recuerda que también puedes ver y escuchar nuestros episodios en YouTube. Síguenos en Instagram y TikTok. ¿Te gustó este contenido? ¡Compártelo y no olvides darnos follow! Una producción de Troop Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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Burnout, tu cuerpo te está pidiendo que lo escuches - Mar Talanquer T6 - E12

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