Burns Fitness From A Newbie's Perspective - Interview with Vicky Struthers (24) episode artwork

EPISODE · Jul 7, 2022 · 44 MIN

Burns Fitness From A Newbie's Perspective - Interview with Vicky Struthers (24)

from The Burns Fitness Podcast · host Stephanie Burns

I've been getting alot of messages about what exactly my coaching program entails so I wanted to do an episode talking about my program from the perspective of someone who is rather new. For those of you debating on whether or not my program is for you, hopefully this will answer some of your questions! Join me as I chat with Vicky Struthers, a client of mine who joined Burns Fitness roughly 6 months ago. This girl came in to the group and took full advantage of all that there was to offer! Not only has she lost 17 lbs (a number that neither of us knew during the actual recording) but she has learned to prioritize nutrition to fuel her body and also has developed a love for running that she never expected. This girl took things one step at a time to create long lasting lifestyle habits and there is a joy and happiness that just radiates from her that I know is rooted in crushing her goals and gaining momentum from that!Thank you Vicky for chatting with me this week! I hope you all enjoy getting to know this girl's story as much as I did!

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Burns Fitness From A Newbie's Perspective - Interview with Vicky Struthers (24)

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