Burnt Out {Managing Exhaustion & Fatigue}

This week on The Tarot Diagnosis, we last minute decided to change the topic to one we have been seeing a lot of in our practices (and, maybe a little in our own lives, too): Burn Out. The idea of being burnt out is one that we throw around a lot in causal conversation, probably because so many of us have a tendency to have too many things going on. But there is a difference between stress, fatigue, burn out and depression - and, true to form, we get into all those! We define the differences and more importantly, talk about what very real steps we can all take in our own lives to better manage stress and burn out. Honestly, this is one of those episodes that has stuck with us both, and we’ve found ourselves returning to the conversation in our own lives and in our work together for the past few days, so we are really excited to share this episode with you! If you follow us on Instagram, you’ve already seen some of the cards we pulled as we’ve been posting them this week. Five of Cups, Knight of Swords and Two of Pentacles have already been mentioned, but we also spend some time with Ten of Wands, The Hierophant, and have a really great time comparing and contrasting Eight of Cups and Six of Swords. We also spend some time talking about the role of identity and society on burn out and exhaustion. Subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com Follow us on TikTok and Instagram @TheTarotDiagnosis Audio Edited by Anthony DiGiacomo of Deep Resonance Sound Contact: [email protected] Music by Timmoor from Pixabay