Burnt Out, Not Broken - Burnt Out Mums Club Weekly Meeting

Ever felt like you've got nothing left to give but you just have to keep going? This is the place for you. Welcome to this week's meeting of the Burnt Out Mums Club.Burnout isn't a bad week. It's not forgetting to wash your hair or being a bit tired at school pick-up. It's when your brain goes offline, your body stops cooperating, and you find yourself sitting in a women's business breakfast wanting to absolutely lose it at someone for meditating at 5am.This week, Alison and Alexi get into it — properly. Between them they've hit burnout more times than they'd like to count, and this episode is the honest account of what it actually looked and felt like from the inside. Moving house. Ageing parents. Restructures. Perimenopause nobody warned them about. Tunnelling machines under the floorboards. And the particular kind of rock bottom that arrives quietly, wearing the face of a normal Tuesday.They talk about why recovering from burnout is actually a skill nobody teaches you, why it takes longer than anyone tells you, and why Instagram self-care is — to put it gently — not going to cut it. Plus Alexi's number one piece of advice for anyone who is burnt out right now, and why it has nothing to do with productivity.If you've ever felt like you had no core strength left but had to keep holding everyone else up anyway — this one's for you.