Burpee Maintenance - AMuscle Maintenance

What this episode covers

Love or hate them, burpees are one of the most effective equipment free exercises. This short routine with Coach Kim will dynamically warm up the body and teach you vital mechanic adjustments that will improve your burpees, which will in turn shift your metabolism into high gear!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 17 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 22, 2017.

What is this episode about?

Love or hate them, burpees are one of the most effective equipment free exercises. This short routine with Coach Kim will dynamically warm up the body and teach you vital mechanic adjustments that will improve your burpees, which will in turn shift...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.