Burpee Sandwich Workout

from AMuscle Maintenance · host inSHAPE Fitness

Simple by design, and challenging, the burpee is the sandwich bread of exercises. Join Coach Kim for a 12-minute session designed to warm up your body, then practice burpees, with lots of moves in between, for a full body boost that will set you on course for a more active, healthy day!

Episode metadata supplied by the publisher feed · Published Sep 21, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Burpee Sandwich Workout

0:00 13:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 21, 2018.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!