Burpees, Babies, and Balance

Who says mom life and fitness can’t mix? (Besides anyone who’s tried a plank with a baby on their back.) Amber from FIT4MOM joins me to discuss how she helps moms move, laugh, and connect — with no judgment, just a community. Tune in for stories, giggles, and the occasional parenting confession.Your first class with them is free! Create an account and claim your free class by visiting bocaraton.fit4mom.com and book a class with them! You can also reach out to me directly at [email protected] with any questions or for help creating an account.