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EPISODE · Sep 5, 2025 · 6 MIN

Bursting The Myth of 10,000 Steps

from SHROFFism

Everybody should keep themselves active through doable activities. In this podcast we will try to burst the myth of doing 10,000 steps daily to become healthy and energetic.

What this episode covers

Everybody should keep themselves active through doable activities. In this podcast we will try to burst the myth of doing 10,000 steps daily to become healthy and energetic.

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Bursting The Myth of 10,000 Steps

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#DailyDHI Manjula Pooja Shroff Dr. Manjula Pooja Shroff is a multi-faceted personality, with a stellar career as an Edupreneur spanning over 27 years. She has been time and again asked about her #success #mantras and she started sharing her #knowledge and #experience in the form of videos that are posted as #SHROFFism on YouTube. Through her videos, she talks about Mental, Physical & Spiritual (MPS) well-being techniques for #holistic living. Here we present a series of #thoughts for #personal success categorized under Daily DHI (धी). DHI is a #Sanskrit (Sanskrit: धी) word that means #understanding, #reflection, #mind, #design, #intelligence, #opinion, #meditation, #imagination, #notion, and #intellect. The 31 days, 31 thoughts will be released as podcasts throughout the year. Pick up your diary and note down these thoughts. We recommend that you ponder upon it, let it assimilate, and integrate with your thought process. Keep Listening to the Daily DHI podcast. Stay connected on www.shroffism.com | https://linktr.ee

Frequently Asked Questions

How long is this episode of SHROFFism?

This episode is 6 minutes long.

When was this SHROFFism episode published?

This episode was published on September 5, 2025.

What is this episode about?

Everybody should keep themselves active through doable activities. In this podcast we will try to burst the myth of doing 10,000 steps daily to become healthy and energetic.

Can I download this SHROFFism episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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