Businesses & People to Know: Theresa Wells

In this episode, host Thomas Howard aka DJ Doc interviews Theresa Wells, an integrative health and performance coach, about holistic approaches to health, mental resilience, and fitness for high-performing professionals and athletes. They explore the importance of mental and physical health, nutrition, and lifestyle changes for optimal performance.https://www.linkedin.com/in/toneathomefitness?utm_source=share_via&utm_content=profile&utm_medium=member_iosSponsor Andre S. Hobbs: http://www.andrehobbs.com Host / Producer Thomas Howard: https://poplme.co/djdocsd/share