Busted! 8 Sweet Spot Myths Debunked

The term Sweet Spot is now used all the time when riders are talking about training. Countless cyclists have improved because of it. But sometimes the term gets used incorrectly — and sometimes the HOW and WHEN To Sweet Spot also gets muddled. So today we are going to clear all that up, by tackling 8 Sweet Spot Myths, and hopefully leaving you with a better understanding of what Sweet Spot is - and ISN'T - so that you can use this knowledge to get faster and stronger, and have more fun Sweet Spotting! Ready to get on the Sweet Spot train for 2023? Head over to fascatcoaching.com and use the code "25podcast" to receive 25% off your first FasCat training plan. All our plans are backed by a 100% money-back guarantee and we have 1,000 five-star reviews.