Busted! How Do You Build Your Mental Strength? | Episode 131

Send us Fan MailTime for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill over into your everyday life also. Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. Support the show