Busting Fitness Myths
Episode 20 of the Deficient Vegans podcast, hosted by Muscle Deficient Vegan & Protein Deficient Vegan, titled "Busting Fitness Myths" was published on October 6, 2025 and runs 23 minutes.
October 6, 2025 ·23m · Deficient Vegans
Summary
In this episode of the revamped Deficient Vegans Podcast, formerly known as the VeGAINS Fitness and Nutrition Podcast, we discuss our journey to offering vegan fitness and recipe content. We also debunk common fitness myths and respond to a listener Q&A on protein powder recommendations. EarthChimp 10% Discount Code Chapters 00:00 Welcome to the Deficient Vegans Podcast 00:27 The Evolution of Our Brand 01:00 From Recipes to Fitness: Our Journey 01:58 The Emergence of Protein Deficient Veg...
Episode Description
In this episode of the revamped Deficient Vegans Podcast, formerly known as the VeGAINS Fitness and Nutrition Podcast, we discuss our journey to offering vegan fitness and recipe content. We also debunk common fitness myths and respond to a listener Q&A on protein powder recommendations.
Chapters
00:00 Welcome to the Deficient Vegans Podcast
00:27 The Evolution of Our Brand
01:00 From Recipes to Fitness: Our Journey
01:58 The Emergence of Protein Deficient Vegan
04:13 Combating Vegan Myths and Misconceptions
07:36 Introducing the Deficient Vegans Podcast
08:31 Busting Fitness Myths
11:53 Debunking Vegan Diet Myths
13:42 Training Frequency for Muscle Building
17:33 Listener Q&A: Protein Powder Recommendations
20:35 Exploring New Recipes with Vital Wheat Gluten
22:15 Podcast Wrap-Up and Social Media Plugs
⭐️ Deficient Vegans Discord ⭐️
Protein Deficient Vegan Website
Muscle Deficient Vegan Website
Follow us on social media:
Muscle Deficient Vegan - Fitness & Nutrition
Instagram
YouTube
TikTok
Protein Deficient Vegan - Food & Recipes
Instagram
YouTube
TikTok
Similar Episodes
Sep 25, 2023 ·49m
Sep 11, 2023 ·82m
Aug 28, 2023 ·76m
May 1, 2023 ·79m
Apr 17, 2023 ·93m
Apr 3, 2023 ·79m