BUSTING ONLINE HEALTH MYTHS with Dr Karan Rajan

In this special episode of The IMAGE Wellness Project, Dominique is joined by NHS surgeon, bestselling author and TikTok science star Dr Karan Rajan. Together they explore some of wellness’ buzziest trends through the lens of medical science from gut health and metabolism to supplements, sleep, longevity and more.Curious if fermented foods actually boost your mood? Wondering whether creatine is just for bodybuilders? This is your evidence-based deep dive into health habits that truly work.Catch up on Season 3 of The IMAGE Wellness Project now wherever you get your podcasts.Huge thanks as always, to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project.  Hosted on Acast. See acast.com/privacy for more information.