Busting Some Trending Urban Myths

Send us Fan MailAre you a busy professional or mumma experiencing fatigue and close to burnout?I don't blame you for wanting to invest in your health, but let's look at the research and the science behind these urban mythsAre you wondering -Why you are anaemic?Why you can't absorb iron and hold it?Do you think heavy and painful periods are normal?Are you considering -Intermittent FastingA Detox?A Parasite Cleanse?A Heavy Metal Detox?This episode explores the evidence behind low iron and anaemia, but also give you tips to build your iron stores. And.....no, heavy or painful periods might be common but that doesn't make them normal. Want to know more?Leone also busts a few myths around detoxing, intermittent fasting and parasite cleanses.The information presented might just 'turn you on your head' as it flies in the face of common trends.If this resonates with you and you would like further assistance with your health please reach outYou can find us at -https://harvestinghealth.com.au/facebook - https://www.facebook.com/LeoneDeborahWilsonNaturopathInstagram - https://www.instagram.com/harvesting_health_hub/