Busting the Myth That Moms Have to Do It All With JoAnn Crohn

Send us Fan MailIn this episode, I interview Joanne Crohn, a parenting educator and certified life coach, and you'll finally be seen and heard about the struggle to do it all, for all the people, all the time. You'll also hear about finding balance as a mom and overcoming the pressure to do it all. We'll discuss the importance of self-care, recognizing and addressing guilt, understanding and managing emotions, and letting go of the need to do everything. You'll also learn about the importance of effective communication and mutual understanding with partners, challenging gender roles and expectations, and giving oneself permission to feel and say no. You'll leave encouraged to reflect on your thoughts and feelings, have open conversations with your partners, and seek support and resources to navigate the journey to balance.Resources Mentioned in This Episode:No Guilt Mom Podcast https://podcasts.apple.com/us/podcast/no-guilt-mom/id1529356488Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.