EPISODE · Sep 8, 2025 · 14 MIN
Busy Dad, Big PR: How Dan Crushed 2:58 With a Heavy Schedule
from All In Run Club Podcast - by Lee Grantham · host Lee Grantham
📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:27 Personal Run Coaching01:05 Busy Dad, Big PR02:37 Running Background03:19 Long Run04:37 Heavy Schedule05:20 Work, Family Commitments06:38 Compare Sessions07:24 Be a Professional08:07 Moving Target08:29 Build Confidence09:45 Marathon Short-Cut10:18 Tenacity11:21 Don't Expect It To Be Easy12:15 Break Barriers12:51 Sub-3 Marathon13:21 Massive Respect! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 • The 4-Month Transformation: 3:35 to 2:53 Marathon https://youtu.be/ym-flI6uqxE• How I Went from a 25 Minute 5K to 16:40 (And How You Can Too) https://youtu.be/Bl79Y37ua5Y#marathon #sub3 #running #marathontips #trainingplan #runningmotivation #dadlife #pr #run #fitnessMusic track: Back in Time by Aylex Source: https://freetouse.com/music Royalty Free Background Music
Embed this episode
What this episode covers
📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:27 Personal Run Coaching 01:05 Busy Dad, Big PR 02:37 Running Background 03:19 Long Run 04:37 Heavy Schedule 05:20 Work, Family Commitments 06:38 Compare Sessions 07:24 Be a Professional 08:07 Moving Target 08:29 Build Confidence 09:45 Marathon Short-Cut 10:18 Tenacity 11:21 Don't Expect It To Be Easy 12:15 Break Barriers 12:51 Sub-3 Marathon 13:21 Massive Respect! &n...
NOW PLAYING
Busy Dad, Big PR: How Dan Crushed 2:58 With a Heavy Schedule
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.