Busy Mom, Food Freedom & Real Talk with My Sister, Sarah Mixell | Ep. 37

In this episode, I sit down with my sister Sarah — busy wifey, mom, and part time student — to talk about how she found food freedom through macro counting. Between raising kids, going back to school, and juggling work, Sarah shares how she used this simple framework to finally hit her body goals without restriction, guilt, or extra chaos.If you’ve ever felt like there’s no time to focus on yourself, this one will show you what’s possible — even in the busiest season of life.Ready to hit your body goals without restriction? Join Macros for Moms, where I teach you the same 5-step method I use (my sister and my clients use) to lose the weight, enjoy food again, and finally feel confident in your body without giving up your life in the process.Click the link below for more details + special founding members pricing.https://emily-erb.mykajabi.com/offers/JuHL829i/checkout