But hooooow do we raise our standards? 24.07.03

But hooooow do we raise our standards? 24.07.03Yes I know that I have limiting identities based on limiting beliefs that don't serve me, I've known that for years and decades, but hoooooow do I raise my standards? What do I dooooooo? :)This is my youtube channel link if you want to see the video version.https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTonThis is my page to sign up for coaching.https://linktr.ee/thepowerofemotion