But how are you, really?

Charlie shares her top tips on how to keep in check with yourself and make sure you are taking good care of yourself, so you can keep up with your busy house and make it a happy home.  Useful Links:Samaritans:https://www.samaritans.org/Mind:https://www.mind.org.uk/Katherine Finn:https://www.kfhypnotherapist.co.uk/contactUseful Numbers:Samaritans – 116123 Find out more about Ask Charlie:🎥 Ask Charlie on YouTube🧺 www.askcharlie.how📸 Ask Charlie on Instagram - daily windows into life in the English countryside🍋 Learn more about Charlie's online courses! Get your energy back for all the back-to-school activities! Order the amazing matcha from Leigh Linton today and don’t forget to use my discount code for 10% off.www.leighlinton.com ✨DISCOUNT CODE: CHARLIE10✨ Disclaimer:BUSY HOUSE, HAPPY HOME DOES NOT PROVIDE MEDICAL ADVICE All of the content provided on the Busy House, Happy Home or Ask Charlie platforms including website & social media, such as text, treatments, dosages, outcomes, graphics, photographs, images, advice, messages, other postings, and any other material provided on the platforms are for informational purposes only and are not a substitute for professional medical advice or treatment. Always seek the advice of your GP or another qualified health provider regarding your health. Never disregard professional medical advice or delay seeking it because of something you have read/heard on this platform.IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, SEEK MEDICAL ADVICE IMMEDIATELY. Thank you for listening to Busy House, Happy Home - a place for gentle conversations about everyday life at home.This podcast is shaped by the questions and conversations shared by its listeners, so please do get in touch if there’s something you’d like Charlie to talk about. You can reach her at [email protected] more from Charlie, including books, seasonal guides, and her Members Club, as well as lifestyle and homeware, you can visit askcharlie.how. Hosted on Acast. See acast.com/privacy for more information.