But I Don't Waaannnaaa! What Happens When We Resist Change?

We all want certain things to change. We want stronger bodies, better relationships, more energy, less stress, and a deeper relationship with God. But wanting a different result is not the same as being willing to live differently. In this episode of Living F.R.E.S.H., Dr. Kris Sargent explores what happens when we resist change—and why our resistance rarely affects only us. We have the freedom to choose whether we change, but we do not have the freedom to choose whether our patterns affect the people we love. This is an honest conversation about responsibility without blame, looking at our own side of the street, and asking one important question: “God, what is mine to do here?”