But I want to lose weight to be healthy

from Craving Food Freedom · host Elise Liu | Nutritionist & Dietitian, MPH

Does weight have to do with health? Let's dive in! What's in this episode? It's ok to want to lose weight The impact of focusing on weight vs behaviors History of BMI What really matters when it comes to health LINKS AND RESOURCES Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing) Request an Appointment – 1:1 private coaching with Elise Let's be friends on IG! @craving.food.freedom.com WHAT DID YOU THINK? If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.

Episode metadata supplied by the publisher feed · Published Jun 9, 2021

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But I want to lose weight to be healthy

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