EPISODE · Jul 21, 2023 · 8 MIN
But What About Work Days?
from Rope Burn · host Ryan Lowe
I've always tended to separate formal meditation from tedious and mentally strenuous tasks like those encountered on my laptop at work. My question at this point is how do I maintain an awakened mind during heavily left-brained tasks which by their very nature require my full attention, leaving not much additional RAM for paying attention to attention itself.
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