But What IS an Ultra-Processed Food? with Amy Fletcher

from Making It Awkward · host Jessica Wilson

Can we clearly distinguish what makes something an ultra-processed food? Amy Fletcher tries to help Jessica figure out what makes a food ultra-processed and what that distinction means. Jessica also details the rules for her 30 days of eating 80% of her diet from ultra-processed food. You can watch Making it Awkward on Youtube. You can find Jessica on instagram @jessicawilson.msrd You can email the podcast at [email protected]

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This episode is 39 minutes long.

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This episode was published on August 31, 2023.

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