Butt Strength Matters - AMuscle Maintenance

What this episode covers

This third podcast about the glutes is about why butt strength matters, and more importantly, how butt weakness affects function, fitness, and long-term quality of life. Join Coach Kim for this 15-minute session that will include four exercises that you can do almost anywhere!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 17 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on October 9, 2018.

What is this episode about?

This third podcast about the glutes is about why butt strength matters, and more importantly, how butt weakness affects function, fitness, and long-term quality of life. Join Coach Kim for this 15-minute session that will include four exercises that...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.