Butt Stuff: How to Heal Shame Through Your Root
from Soul Kink Therapy Hosted by Emily Letts
Why is your Base Chakra (Root) the center of your belonging, safety, and money? In this session with tantra practitioner Janelle, we explore the Tantric Path of spirituality—bringing the divine energy down towards the Mother Earth. We discuss the toxic culture that puts Divine Masculine (focus, goals) on a pedestal while dismissing the Divine Feminine (surrender, intuition). This video offers a practical guide to Male Feminine Embodiment through Solo Base Practice and ritual. Learn the "I am the woman I've been waiting for" revelation, how to use ritual to move stuck energy (the "money hole"), and actionable tips for aftercare and partner play. This practice is the path to liberation from shame and finding true self-love. 0:00 - 1:14 - Intro: What Does "Home" and "Belonging" Mean?1:15 - 2:30 - Welcome Janelle: The Sacredness of the Base/Root2:31 - 4:44 - Base Chakra: Attached to Security, Belonging, and Shame4:45 - 6:59 - Spirituality: The Tantric Path (Down towards the Earth/Safety)7:00 - 9:39 - Divine Masculine (Freedom) vs. Divine Feminine (Safety)9:40 - 12:44 - Masculine & Feminine Archetypes: Balancing the Qualities12:45 - 15:44 - What are the Feminine Qualities? (Surrender, Receptive, Chaos)15:45 - 18:44 - The Culture's Toxic Masculine Imbalance18:45 - 21:44 - Feminine Embodiment: Beyond Makeup and Heels21:45 - 24:44 - Practice: Why You Need to Slow Down (Intuition)24:45 - 26:59 - Janelle's Journey: The Base is "Blocked"27:00 - 29:29 - Shame Flashbacks: The Stuck Energy29:30 - 32:29 - The Invitation: Solo Base Practice (Putting Things Inside)32:30 - 34:39 - The Ritual: Creating a Nest, Altar, and Intentional Space34:40 - 36:29 - Revelation: "I Am the Woman I've Been Waiting For"36:30 - 38:59 - Honoring the Differences (Feminine Evolution)39:00 - 41:44 - The Power of Ritual: Slowing Down the Adornment41:45 - 43:59 - The Base is Sacred: Essential for Aliveness (Excretion)44:00 - 46:29 - The Base Experience: Vulnerability for All Genders46:30 - 48:44 - The Goal: To Feel More (Not Better)48:45 - 50:14 - Third Eye in the Base? (Orgasmic Pleasure Range)50:15 - 52:44 - The Purpose of Pleasure: Moving Stuck Energy52:45 - 54:59 - Partner Practice: Starting with Safety (Enema for Nervous System)55:00 - 57:44 - Partner Practice: Slowness, Lube, and Pressure57:45 - 59:29 - Position: Face-to-Face Connection is Key59:30 - 1:00:15 - The Aftercare: Closing the Hole
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