Butterfly Impact on Hip Health and How to Stay Healthy - Off Angle Episode #30

In this episode, we discuss an article that was posted by the NHL this season about how the butterfly is affecting the hip health of goaltenders. The butterfly's detrimental effect on hip health used to be speculation, but now the NHL is taking it seriously, tracking how often their goalies butterfly so they can manage their hip health. After going through the many points the article makes, we then dive into what we believe the best ways are to keep your hips healthy despite having to butterfly constantly as a goaltender. If you would like to read the article yourself, you can check it out here: https://www.nhl.com/news/unmasked-closer-look-at-butterfly-stance-for-nhl-goalies Thank you so much for listening. If you would like to know more about us, visit our website at https://www.modern-athletix.com/goaltending