Buy or Bye: Sleep Products- What's Actually Worth Your Money? episode artwork

EPISODE · Feb 12, 2026 · 23 MIN

Buy or Bye: Sleep Products- What's Actually Worth Your Money?

from Life Beyond the Scale with Jenn and Erin · host Life Beyond the Scale with Jenn and Erin

Sleep impacts everything—energy, mood, cravings, and overall health. In this Buy or Bye episode, we break down popular sleep products and decide what’s actually worth your money and what you can confidently skip.We’re cutting through the hype and sharing honest, real-life feedback so you can make smarter choices without wasting time or cash.👉 If you’re a woman over 40 trying to improve sleep without overcomplicating it, this episode is for you.If your interested in One on One Coaching or a FREE 20 Minute Discovery Call with Jenn- click the link belowhttps://www.empowerwellnessllc.com/health-wellness-coachingLinks to Products- No Commission EarnedMagnesuim Glycinate - Amazonhttps://a.co/d/0eBk3ukKnello Super Calm - Targethttps://www.target.com/p/nello-supercalm-calming-drink-mix-supplement-powder-raspberry-lemonade-10ct/-/A-94370832#lnk=sametabNutrafi Lights Out Vitamin Spray - Empower Wellness -Free shippinghttps://www.empowerwellnessllc.com/product-page/lights-out-spray-vitamin

Sleep impacts everything—energy, mood, cravings, and overall health. In this Buy or Bye episode, we break down popular sleep products and decide what’s actually worth your money and what you can confidently skip.We’re cutting through the hype and sharing honest, real-life feedback so you can make smarter choices without wasting time or cash.👉 If you’re a woman over 40 trying to improve sleep without overcomplicating it, this episode is for you.If your interested in One on One Coaching or a FREE 20 Minute Discovery Call with Jenn- click the link belowhttps://www.empowerwellnessllc.com/health-wellness-coachingLinks to Products- No Commission EarnedMagnesuim Glycinate - Amazonhttps://a.co/d/0eBk3ukKnello Super Calm - Targethttps://www.target.com/p/nello-supercalm-calming-drink-mix-supplement-powder-raspberry-lemonade-10ct/-/A-94370832#lnk=sametabNutrafi Lights Out Vitamin Spray - Empower Wellness -Free shippinghttps://www.empowerwellnessllc.com/product-page/lights-out-spray-vitamin

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Buy or Bye: Sleep Products- What's Actually Worth Your Money?

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This episode is 23 minutes long.

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This episode was published on February 12, 2026.

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Sleep impacts everything—energy, mood, cravings, and overall health. In this Buy or Bye episode, we break down popular sleep products and decide what’s actually worth your money and what you can confidently skip.We’re cutting through the hype and...

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