Buy or Bye: Sleep Products- What's Actually Worth Your Money?

Sleep impacts everything—energy, mood, cravings, and overall health. In this Buy or Bye episode, we break down popular sleep products and decide what’s actually worth your money and what you can confidently skip.We’re cutting through the hype and sharing honest, real-life feedback so you can make smarter choices without wasting time or cash.👉 If you’re a woman over 40 trying to improve sleep without overcomplicating it, this episode is for you.If your interested in One on One Coaching or a FREE 20 Minute Discovery Call with Jenn- click the link belowhttps://www.empowerwellnessllc.com/health-wellness-coachingLinks to Products- No Commission EarnedMagnesuim Glycinate - Amazonhttps://a.co/d/0eBk3ukKnello Super Calm - Targethttps://www.target.com/p/nello-supercalm-calming-drink-mix-supplement-powder-raspberry-lemonade-10ct/-/A-94370832#lnk=sametabNutrafi Lights Out Vitamin Spray - Empower Wellness -Free shippinghttps://www.empowerwellnessllc.com/product-page/lights-out-spray-vitamin