BW 040: Grief, Trauma, Mental Health and Healing with Kimberly Koland

  In episode 40 of the Brave Widow Show I get to speak with Kimberly (@hopefully_kimberly). Kimberly is a widow living in Minneapolis. Her husband, a school principal, died by suicide four months and 19 days after their wedding. Kimberly's hope is that others who are walking a similar journey of love and trauma during and after loss will find an ally and will find hope. She wants you to know that you matter. When she's not scrolling on Instagram. She is teaching or watering flowers.   You can find Kimberly on: Instagram | @hopefully_kimberly ____________________________________________________________________________________   The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future.  Learn more at bravewidow.com.     Hey guys, I’m Emily Jones I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together.  My world was turned completely upside down when I lost him.  With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future.  I want to help others do the same, too!   FOLLOW me on SOCIAL: Twitter | @brave_widow Instagram | @brave_widow Facebook | https://www.facebook.com/bravewidow YouTube | @bravewidow