Bye bye sugar: So rettet ihr Gesundheit und Klima

from 5 Tassen täglich – Kaffee & Nachhaltigkeit · host Tchibo

Zu viel Zucker macht dick und krank. Anastasia Zampounidis erzählt, wie sie ihre Zuckersucht überwunden hat. Die Ex MTV-Moderatorin lebt nun schon 14 (!) Jahre zuckerfrei. Und auch im Tchibo Mitarbeiterrestaurant „City Nordlicht“ setzt Küchenchef Reimund Seidel auf gesundes, veganes oder vegetarisches Essen zu einem günstigen Preis. Während früher noch ein Aufschrei am Veggiday durch die Büros hallte („wo bleibt mein Kotelett?“), stehen die Kollegen heute bei Buchweizen- und Kichererbsen-Wraps Schlange. Darum haben wir Tipps für mehr Lust auf gesundes Essen. Wer möchte die „Zuckerfrei“-Bücher von Anastasia Zampounidis? Wir verlosen fünf der Bestseller. Einfach eine E-Mail an: [email protected].

Episode metadata supplied by the publisher feed · Published Feb 23, 2020

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Bye bye sugar: So rettet ihr Gesundheit und Klima

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This episode was published on February 23, 2020.

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