Bye to Birth Control (solo episode)

In this solo episode (which is the first episode available on video on select streaming services) Sarah talks about her decision to come off birth control after 15 years. Sharing the experiences of her listeners, and things she has learned in the past 10 months, she gives an overview of what to be aware of if you are considering this yourself. Also discussed are cycle tracking in apps and helpful products for doing so.Follow on socials @newfoundhappyhour and stay tuned for the next bi-weekly episode on Fridays!