Bygg muskler i julen

Julen fører gjerne med seg litt ekstra mat og energi. Det er helt ok, men visste du at du kan utnytte denne perioden til å bygge litt ekstra muskelmasse? I denne episoden forklarer vi hvordan.

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How long is this episode of Matmyter?

This episode is 16 minutes long.

When was this Matmyter episode published?

This episode was published on December 14, 2020.

What is this episode about?

Julen fører gjerne med seg litt ekstra mat og energi. Det er helt ok, men visste du at du kan utnytte denne perioden til å bygge litt ekstra muskelmasse? I denne episoden forklarer vi hvordan.

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