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C.J.'s Three basic rules for losing weight & keeping it off especially now schools back in session! episode artwork

EPISODE · Aug 3, 2023 · 8 MIN

C.J.'s Three basic rules for losing weight & keeping it off especially now schools back in session!

from eVOLV Strong with C.J.

I talk about the 3 primary principals and actions you must take in order to achieve the fitness levels you desire!

Episode metadata supplied by the publisher feed · Published Aug 3, 2023

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C.J.'s Three basic rules for losing weight & keeping it off especially now schools back in session!

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This episode was published on August 3, 2023.

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