C vitamini konusunu masaya yatırıyoruz

from Dr. Metin Çevener ile Sağlık ve Kültür

Evet vitaminler bu kadar popüler iken en önemli vitaminlerden biri olan C vitaminini konuşmadan olmaz. Biraz D vitamini gölgesinde kalsa da, sağlığımız için çok önemli ve alması da bir o kadar kolay. Yeter ki yeterli taze sebze ve meyve yiyelim.

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This episode was published on May 15, 2025.

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