’C’ YOUR FIT!’

What is good friends!   Happy humpday! I had such a great time recording with my next guest. She is very dynamic and has a great message! Please welcome Carmelle Jean-Francois. Carmelle was Born in Brooklyn and raised in Queens, New York, Carmelle Jean-Francois is a motivational speaker and the Founder and CEO of cFIT Coaching, LLC.  She is a fitness enthusiast who has built a strong foundation through her certifications as a NASM Personal Trainer, a certified Spinning Instructor, a Medical Exercise Specialist, a Pre and Post Natal Exercise Specialist, and a Beachbody Coach promoting popular programs created by celebrity trainers such as Tony Horton and Autumn Calabrese. Carmelle’s most recent projects include her newly published blog page, Fit To Motivate and the release of her upcoming book, Women of Color Who Boss Up. To reach out follow her links:   https://cfitcoaching.com/  https://m.facebook.com/carmelle.jeanf...  https://instagram.com/cfitcoaching  Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​@MANSCAPED   offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at    https://www.manscaped.com​.   As always thank you for the support, to contact me directly follow the link below:  https://www.labelfreepodcast.com​  Stay Healthy, Stay Ready-  Deanna Marie Kuempel  #ad​​ #sponsor​ --- Send in a voice message: https://anchor.fm/labelfreepodcast/messageSupport this podcast: