C25k Week 8 Version 4

Start with your 5 minute walking warm-up, and then get your head together to run/jog/walk/twerk for the next 28 minutes. For more info on the music in this podcast, visit chubbyjones.com

Episode metadata supplied by the publisher feed · Published Aug 5, 2016

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How long is this episode of The Chubby Jones Podcast?

This episode is 41 minutes long.

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This episode was published on August 5, 2016.

What is this episode about?

Start with your 5 minute walking warm-up, and then get your head together to run/jog/walk/twerk for the next 28 minutes. For more info on the music in this podcast, visit chubbyjones.com

Can I download this The Chubby Jones Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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