C2H Ep. 36: A Lifetime of Wellness: How a 70-Year-Old Found Strength Through Adversity

Welcome to another inspiring episode of "Cheers to Health"!  In this special episode, we are honored to have a truly remarkable guest - a 70-year-old powerhouse who has overhauled his life through health and fitness.   Join us as we delve into his motivational story of overcoming cancer, battling the odds, and finding strength through powerlifting.  His journey didn't stop there—he went on to write a book about his life, sharing his wisdom and experiences to inspire others.    But that's not all! He also shares invaluable tips on staying active through his favorite activities like softball, fishing, coaching, and working out at the local YMCA.  Whether you're looking for fitness inspiration, life advice, or just an uplifting story, this episode has it all.    Don’t forget to like, comment, and subscribe for more motivational content!    Get his book here: Amazon:  https://amzn.to/4bsIBbK Barnes and Noble : https://www.barnesandnoble.com/w/43-days-of-reflections-and-ruminations-tom-fahey/1140863943                  Follow us on Social Media for more updates: ·  Facebook: https://www.facebook.com/share/Ubv5t8xEcUfpzRAj/?mibextid=kFxxJD ·  Instagram: https://www.facebook.com/share/Ubv5t8xEcUfpzRAj/?mibextid=kFxxJD ·  TikTok: https://www.tiktok.com/@cheers2health5?_t=8mcQe2mmU5z&_r=1 .  Cheers to Health Community: ·  Signup for our Newsletter: https://cheers-2-health.mailchimpsites.com/   Special Mentions: ·  Featured Guest: Tom Fahey ·  Hosts:  Omar Torrez and Bryan Torrez  Thank you for watching! Your support means the world to us.