C2H Ep. 51 Championing Health: concussions, WWE, hormones, and Crohn's with Kiernan!

Welcome back to another episode of Cheers 2 Health! In today’s episode, we’re rejoined by the insightful Kiernan Glynn, a physiologist specializing in concussions. Join host Omar as they dive into a fascinating conversation covering a range of topics that impact health and wellness. In this episode, we explore the intricacies of concussions, including their effects on the body and mind. Kiernan shares his expertise and offers valuable insights for anyone looking to understand more about brain health. As fans of WWE, Omar and Kiernan discuss their favorite matches and how the dramatic world of wrestling is now available on Netflix—tuning in has never been easier! We also tackle the topic of hormones, specifically testosterone, and how they play a role in our overall well-being. Kiernan opens up about his personal journey with Crohn’s disease, sharing how he manages this condition while maintaining a balanced lifestyle. Whether you're a health enthusiast, a wrestling fan, or someone navigating the challenges of chronic illness, this episode is packed with information and inspiration. Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode of Cheers 2 Health! Follow us on social media: Instagram: @Cheers2Healthnfitness TikTok: cheers2health5 Facebook: Cheers 2 Health Listen to the full episode on your favorite podcast platform!