EPISODE · Nov 6, 2023 · 26 MIN
Cabilla, Cornwall / Restorative retreats that reconnect with nature
from Curated Spaces
Today we’re in the heart of the Bodmin moors at Cabilla, a space to retreat to and reconnect with the incredible surroundings here in Cornwall. This stunning barn conversion hosts unique retreats with cosy cabins and incredible dining experiences with real world connection and healing at its heart. I’m delighted to welcome Lizzie who left behind life in the big smoke to bring Cabilla to life and help others discover the regenerative power of nature. 01.44 - Introducing Lizzie, from Charlotte Tilbury HQ to Bodmin Moor 02.57 - The wild beauty of Bodmin Moor and lasting influence of Daphne Du Maurier 05.02 - Taking the plunge to kickstart regeneration efforts for the land at Cabilla 05.35 - The grounding power of nature and opening Cabilla as place of healing 06.34 - Immersing retreat goers in Cornwall’s ancient rainforests 07.51 - Transforming an old cow barn into a calming, lichen inspired space 10.39 - Working with local Cornish craftsmen and producers 11.37 - The story behind the name Cabilla 12.31 - Finding the inspiration for the koyt design during a sound bath 14.30 - Retreats and what happens on a dirty weekend 16.18 - Creating a modern day with a fluid sense of wellness 16.59 - Working with schools, charities and businesses 17.56 - Connecting children with the great outdoors 19.11 - Less screen time, not enough green time 20.37 - Finding a balance between tech and human connection 21.34 - The next chapter of Cabilla is rooted in human connect 21.55 - Meditation spaces, sensory gardens and woodland experiences 22.18 - Partnering with The Pig on Ground and Grow 23.53 - Lizzie’s ultimate detox spot 24.41 - Lizzie’s dream birthday party 25.22 - Lizzie’s bucket list trip You can book onto Cabilla’s upcoming dirty weekends and other retreats here / cabillacornwall.com And follow Cabilla here / instagram.com/cabilla.cornwall Join the Curated Spaces conversation Instagram / instagram.com/curated_spaces_club/ Linkedin / linkedin.com/company/curated-spaces-club Youtube / youtube.com/channel/UCXSPidWwH8vkNOPhHB7vcuQ Hosted on Acast. See acast.com/privacy for more information.
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Cabilla, Cornwall / Restorative retreats that reconnect with nature
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