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Cabo, Courage, and Menopause Day episode artwork

Jun 18, 2026 21 min

Cabo, Courage, and Menopause Day

from Flirtin After Forty Hosted by Tracy Lopez

In this episode, I’m catching you up after a solo trip to Cabo that I desperately needed. I went into the trip stressed, overwhelmed, and carrying way too much from work, life, summer, and the J-Man breakup — and somehow came home lighter, happier, and a little more restored. I talk about what it’s really like traveling alone, including the beautiful parts, the awkward parts, and the part where I accidentally sent myself to the wrong place in an Uber and had a mild internal panic spiral. But I survived, bought earrings, and now I have a story. I also share the book I read about soulmates and the question it left me with: if you could know who your soulmate was, would you want to know? And because life is ridiculous, I’m also officially celebrating 365 days without a period, which means menopause has entered the chat. Hot flashes, rage, brain fog, no sleep — cheers to womanhood, apparently. To wrap it up, I get into the latest dating nonsense: an AI-generated dating resume. Because apparently dating after forty now requires career ambition, emotional intelligence, and a PDF attachment. God help us all.

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Cabo, Courage, and Menopause Day

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This episode was published on June 18, 2026.

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