Caesarean birth, mum of 3, juggling motherhood and business | Spilling the Milk with Talissa Triffitt

Send us Fan MailToday's chat is all about Caesarean births, juggling motherhood with three children and a business, and mental health challenges.  This is chat is part of our Spilling the Milk series where I chat with mums about their pregnancy journey, birth story, recovery and motherhood.Today I chat with Talissa Triffitt who is not only a mum of three but the Founder and Director of one of Australia’s largest and most loved lactation brands - Made to Milk.Talissa started baking lactation cookies in her home kitchen in 2016 after the birth of her first child and now with three children in her home she continues to level up in both business and motherhood.In today’s episode Talissa shares her story about her caesarean births, her recovery, her mental health, and juggling motherhood and work life with three children.LINKS:Telehealth with Physio KathPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaTalissa's Instagram: @talissa.triffittMade to Milk Website: https://www.madetomilk.com.au/Discount code: FITNESTMAMA10 for 10% off first time orders on both @themilkboutique and @madetomilkhttps://www.fitnestmama.comLINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.