Café ConSciencia #7 Ansiedad y alimentación con Andrea Castro y Alynne Diaz

from Café ConSciencia · host Carlos Garrido Montoya

Nueva entrega de café conSciencia. En esta oportunidad conversé con Alynne y Andrea, ambas psicólogas, sobre la nunca bien ponderada ansiedad (que probablemente todos hemos sentido durante este periodo) y su relación con la alimentación. Nos ayudaron a entender de mejor manera que es la ansiedad, porque nos solemos sentir ansiosos y porque la alimentación juega un rol relevante para encauzarla de una u otra manera. Ellas tienen un Podcast y su cuenta de Instagram https://www.instagram.com/elcuerpo.eselcamino/ al cual pueden ir a visitarlas para profundizar este y otro más Espero les guste este nuevo episodio de café conSciencia

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This episode is 1 hour and 9 minutes long.

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This episode was published on June 29, 2021.

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