Café da manhã - Biologia em Meia Hora

What this episode covers

Será que tomar café da manhã mais tarde pode influenciar quanto tempo você vai viver? Separe trinta minutinhos do seu dia e descubra, com Mila Massuda, o que a ciência já sabe sobre os horários das refeições e sua relação com a saúde física e mental.Apresentação: Mila Massuda (@milamassuda)Roteiro: Mila Massuda (@milamassuda) e Emilio Garcia (@emilioblablalogia)Revisão de Roteiro: Vee Almeida e Caio de Santis (@caiodesantis) Técnico de Gravação: Julianna Harsche (@juvisharsche)Editora: Angélica Peixoto (@angewlique)Mixagem e Masterização: Caio de Santis (@caiodesantis) Produção: Prof. Vítor Soares (@profvitorsoares), Matheus Herédia (@Matheus_Heredia), BláBláLogia (@blablalogia), Caio de Santis (@caiodesantis) e Biologia em Meia Hora (@biologiaemmeiahora)Gravado e editado nos estúdios TocaCast, do grupo Tocalivros (@tocalivros)REFERÊNCIASDASHTI, H. S. et al. Meal timing trajectories in older adults and their associations with morbidity, genetic profiles, and mortality. Communications Medicine, v. 5, n. 1, p. 1–9, 4 set. 2025.

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Frequently Asked Questions

How long is this episode of Biologia em Meia Hora?

This episode is 26 minutes long.

When was this Biologia em Meia Hora episode published?

This episode was published on October 24, 2025.

What is this episode about?

Será que tomar café da manhã mais tarde pode influenciar quanto tempo você vai viver? Separe trinta minutinhos do seu dia e descubra, com Mila Massuda, o que a ciência já sabe sobre os horários das refeições e sua relação com a saúde física e...

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