Cafeína: como age no organismo, os benefícios e malefícios

No Jovem Pan Saúde dessa semana, vamos entender como a cafeína age no organismo, quais os benefícios e os efeitos colaterais. Um bom café é considerado paixão nacional e faz parte da rotina de muitos brasileiros, porém é possível encontrar cafeína em diversos outros produtos como chocolate, refrigerantes, chás e até medicamentos. A substância é um estimulante e, quando consumida com moderação, pode trazer inúmeros benefícios. Por outro lado, o excesso de cafeína pode ser prejudicial e por isso é tão importante entender como ela atua e quais riscos pode oferecer à saúde. Para conversar sobre isso, recebemos no estúdio o cardiologista Rodolfo Albuquerque e a nutróloga Dinah Ribeiro. Mande um e-mail para [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 22, 2024

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Cafeína: como age no organismo, os benefícios e malefícios

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