Cafeína. Suplementos, dosis recomendada y timing

from Cuaderno de Entrenamiento · host Iván Llamazares

Es probable que el episodio de esta semana sea uno de los que mejor sabor de boca te deje. Algunas ideas que trato son: Cafeína en forma de suplemento Cantidad recomendada Descansos y estrategias para rendir más Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter privada en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Dec 4, 2020

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Cafeína. Suplementos, dosis recomendada y timing

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