EPISODE · Jul 24, 2026 · 32 MIN
Caffeine 101 - The Worlds Most Beloved Drug
from The Long & Thick Podcast · host longandthickpod
This week we are sharing a shorter episode diving into the world's most beloved drug. Caffeine. We get into how caffeine interacts with our bodies, why it doesn't actually give us energy, dependency and how to clear the system and more. Connect with and Support The Long & Thick PodcastPatreon: https://patreon.com/TheLongandThickPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkWebsite: https://www.ltpodcast.comInstagram: https://www.instagram.com/longandthickpodcast?igsh=eHpvbDQxeWR5OWg5&utm_source=qrYoutube: http://www.youtube.com/@TheLongThickPodcastThis episode is Sponsored by PersonalTrainerU — PTU Biomechanics Course 1.0 from Jason ColleyPTU provides a structural lens through which trainers, coaches, and movement professionals can understand movement, biomechanics, assessment, and programming.See movement differently. Coach with intent. Help more clients.PTU: https://ptu-biomechanics.netlify.app
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Caffeine 101 - The Worlds Most Beloved Drug
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