EPISODE · Dec 4, 2025 · 20 MIN
菜园周记vol.71：生活不太如意？馒头悄悄爱你！
from 种菜哲学
简单的食物里往往蕴藏着最疗愈人心的哲学。在那些肠胃难耐、生病虚弱、心情不佳的时刻，馒头作为最朴实无华的主食之一，永远是能舒慰你的最佳伴侣。白白又胖胖，暄暄又软软，馒门“信徒”，速速集合！-01:17 小麦是集天地四季阳气最足的农作物06:05 肠胃吃发酵食物时，永远是最舒服的07:51 馒头对比面包，沸水蒸制营养更完全10:12 先吃菜，再吃肉，馒头最后当甜品吃15:21 不开心吗？不然你先啃个大馒头试试-馒门永存！给你们看看我自己蒸的难看但好吃的小白馒头。-🥬🌽🍆🥑🥦🍅*片头的吉他曲：伍慧慧-等风（伍々慧 - 風待ち）*合作电邮：[email protected]在小宇宙查看该单集文稿
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菜园周记vol.71：生活不太如意？馒头悄悄爱你！
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