蔡志賢(格鬥賽主播)前臂訓練

from 達人說說話 · host 郭怡孟

球類與兵器運動都要訓練前臂，正反面握力扭轉指頭反向等等。蔡主播教你訓練秘訣⋯⋯ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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蔡志賢(格鬥賽主播)前臂訓練

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