Caleb Bowen | Roots Episode 5
from Roots Running Hosted by Al Ferguson and Sean Cate
Alvah and Sean welcome Caleb Bowen to the show this week! If you enjoyed the show please follow, save, give us a review and feel free to send any questions or comments our way either in the comments section of the podcast or via instagram. Chapters 00:00 Introduction to Caleb Bowen and His Journey 03:03 Growth of the Ultra Running Community in West Virginia 06:03 The Impact of Running on Local Communities 09:09 The Allure of Highland Sky Ultra 12:05 Transitioning Between Local and Competitive Races 15:00 Experiences at Canal Corridor and Other Races 32:41 The Coaching Committee and Its Influence 37:44 Balancing Coaching and Personal Goals 46:12 The Pride of West Virginia 49:01 Recruiting and Local Talent 50:36 The Grit of West Virginia's Heritage 53:54 Experiences at Grindstone 100 01:03:44 Reflections on Western States 2023 01:11:10 Coaching Through Disappointment 01:13:30 Facing Redemption at Javelina 01:26:18 Showcasing West Virginia's Beauty through Racing 01:28:22 Future Podcast Directions and Community Stories Thanks for listening! Catch on the next episode😎
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